How To Achieve Inner Peace Through Mantra Music (Sacred Song Lyrics) And Meditation
Can you stop for a moment and just breathe. Do it now. Can you hear yourself? Your mind is saying something else, right?
Something like you just do not have the time, or do this later
Well, believe it or not, our own minds can be very detrimental to our happy being.
What we do not realize is that we are a living like a robot. Our daily activities are stressful. We are rushing here and there, and then suddenly you realize, What for? Who Cares?
So take a real time-out and start listening to yourself,
really listening
After many years of singing and writing music, I discovered ancient healing chants while visiting India.
I had participated in a singing class with some true chanting masters. Boy what an awakening !!!!
But you do not need to be a singer to do this, just repeat the following words:
Om Anandamayi Chaitanyamayi Satyamayi Parame
It is called the BLISS MANTRA and it is used to achieve true happiness and inner peace and joy. Try it
The daily practice of chanting mantras helps us create the best future possible by learning to focus in the present moment. When all is still, I feel this amazing inner calm, a sense of peace. Now you do not need to go to India to feel this, you can do it right there where you are now.
You can also listen to other mantras from my music CD,
Zen Voyage. Get a FREE mp3 at
www.lealongo.com - Sign up for the
BUZZ e-news & get your sample.
Have a Zen and happy day!
Lea Longo is a full time mother, an award winning singer/songwriter, and the co-producer of Zen Voyage.
Share this: